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Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
There are lots of great things about being a new parent. For example, the joy of bringing a new life into the world, the thrill of shaping a young mind, the pride with each new stage of your baby's l...
First of all, CONGRATULATIONS! You’re having a new baby! Now, on to the serious stuff. You’re going to get yourself prepared for your new baby, mentally, physically and you will need to adjust your h...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
