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Those days right after your baby is born can be grueling. You’re likely in some pain from the delivery, and the baby is keeping you up all night. Here are some tips to help you cope in those first f...
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Congratulations! You’re a new parent and you’ve brought your precious, beautiful baby into the world. You want to shout from the rooftops that you have this wonderful bundle of joy and you are so p...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
