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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
Getting ready for a new baby can be exciting, exhausting, and exhilarating all at once. One of the most challenging obstacles for new parents can be choosing a baby name. A name will identify your ch...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
It happens all the time: someone close to you, a friend, a family member, a close colleague, has a baby and you have no idea what to give them. You feel guilty, you fish around for the usual clichéd ...
