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Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
With baby showers, as with all important events, often the details can get in the way of the hosts enjoyment of the party! Don’t let yourself get overwhelmed. Take it one step at a time and enjoy you...
Those days right after your baby is born can be grueling. You’re likely in some pain from the delivery, and the baby is keeping you up all night. Here are some tips to help you cope in those first f...