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Everyone who has had the experience of being a parent knows all too well the difficulties of getting your baby to sleep soundly throughout the night. The dark circles around the eyes of new parents a...
You’re exhausted. You ache all over. You haven’t slept in what feels like days. Sounds like you’ve just completed the Tour de France or climbed Mount Everest. No, you’re “just” a Mom. With all that...
Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
