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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Where you live will probably dictate whether a baby nursery is the norm; and your budget and living accommodation will influence whether you are able to follow that norm or tradition and supply your ...
When you’re pregnant, you worry about every little thing that could go wrong. Thankfully, most babies are born healthy. There are, however, some serious birth disorders that you should be aware of, i...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...