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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
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We’ve all heard the debate. Breast Feeding vs Formula. But why do most people say breast feeding is the best for your baby? Because this natural mother’s milk is genetically the best food for your ba...
