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Congratulations! You’ve got a baby on the way! Once your baby has arrived, one of the most important parts of your new life together will be getting a good night’s sleep — you in your bed, the baby i...
Celebrating the upcoming birth of a child by arranging a baby shower has become more and more popular. What better way to celebrate the arrival of a new little person to the world, than to have a nic...
First of all, CONGRATULATIONS! You’re having a new baby! Now, on to the serious stuff. You’re going to get yourself prepared for your new baby, mentally, physically and you will need to adjust your h...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...