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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Whenever we have a bad experience or we own up to having a weakness people immediately jump on the band wagon and tell us to work with our weaknesses. “Focus on them until you have overcome them and ...
It happens all the time: someone close to you, a friend, a family member, a close colleague, has a baby and you have no idea what to give them. You feel guilty, you fish around for the usual clichéd ...
Carrying your baby in a sling is not a new concept. For thousands of years, many cultures have carried infants in a sling. In modern society, especially Western nations, carrying your baby in a sling...
