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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
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Although its popularity is declining, Jack is the most popular boys name again in England and Wales - that's 11 years at the top! However, 14% fewer boys were christened Jack last year, so we could s...