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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
Not so long ago a dad-to-be would pace up and down outside the labor room and would be admitted only after the birth. Modern practice is to assume the dad-to-be should be at the birth to offer suppor...
If your baby is ready to start on solid foods, you might be a bit confused as to which foods are best. There are a wide variety of foods that can be good starter foods. Here are some ideas to help yo...
You’re exhausted. You ache all over. You haven’t slept in what feels like days. Sounds like you’ve just completed the Tour de France or climbed Mount Everest. No, you’re “just” a Mom. With all that...
