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The Christmas holiday period is a time when, for millions of families, the daily routine is likely to change, sometimes drastically or sometimes just a little. If you have a new born, or very young, ...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Baby is now in her sixth month, takes an active part in life at home, and has become an established part of the family. Can you even imagine a time when she wasn't there? No more night calls? Baby h...
Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
