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Congratulations! You’ve got a baby on the way! Once your baby has arrived, one of the most important parts of your new life together will be getting a good night’s sleep — you in your bed, the baby i...
As a new parent, one of your priorities will be to establish good sleeping habits with your newborn. Your baby needs to learn to sleep on his own; the transition from sleeping with his mother to slee...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
If you’re wondering how to interact with your baby in the early days, just think back to your own childhood. Games your mom played with you are not outdated. In addition to making baby smile, silly b...