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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
It’s not unusual for newborns to have unusual sleeping habits, particularly for them to want to sleep during the day, and stay awake at night. Remember, in the womb its dark all the time, so night an...
