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Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
Tofu for baby - discover how this amazing food can benefit your baby's diet. Tofu - that's just for vegetarians, right? Wrong. Tofu is a highly nutritious food that, rather than being seen as ju...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
A lot of time and energy goes into clothing your baby during the first year. From the color debate, to the rapid speed at which most infants outgrow their clothing, new parents have their plates full...