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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
A new mom will quickly learn when baby is telling her that he is tired or hungry. Baby will also tell you when he is about to soil his diaper - or 'eliminate' in the jargon. The signs are usually a g...
The birth of a baby is one of the most joyful and exciting times in the life of any woman, and preparing for the arrival of that new life is great fun for family members, friends and coworkers. The...
