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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
Your baby was safely sheltered in the cozy cocoon of your womb for nine months before being transported into the big bad world. No wonder swaddling her makes her feel 'at home'. What is swaddling? Sw...
Not so long ago a dad-to-be would pace up and down outside the labor room and would be admitted only after the birth. Modern practice is to assume the dad-to-be should be at the birth to offer suppor...
Leave the cute outfits to the shower guests – these are the things you need. Having a baby is a time of combined joy and stress for most people. Nothing compares to the joy that a mother feels when s...