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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
If you are a mom who intends to breastfeed her baby, start as soon as practical after the baby is born. Some of this will depend on the hospital’s procedures with newborns; there are hospitals which ...
