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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
It has been an emotional evening tonight. In my earlier blog of today I indicated that I just heard news tonight that my friend Neil passed away, something that is going through my head as we speak. ...
Those days right after your baby is born can be grueling. You’re likely in some pain from the delivery, and the baby is keeping you up all night. Here are some tips to help you cope in those first f...
When it comes to naming their baby, people tend to fall into two broad categories: those who want a unique name for their child and those who feel fine selecting a common name. Naturally, there are p...
