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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
How you choose to feed your baby, bottle or breast, is a decision you alone get to make. Do not listen to pressure from outside sources that tell you that you “must” choose one way or another in orde...
