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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
As a new parent, one of your priorities will be to establish good sleeping habits with your newborn. Your baby needs to learn to sleep on his own; the transition from sleeping with his mother to slee...
