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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
Congratulations! You’re a new parent and you’ve brought your precious, beautiful baby into the world. You want to shout from the rooftops that you have this wonderful bundle of joy and you are so p...
Jackets and coats make a huge difference! When most people think of baby clothes they conjure images of cute sailor suits and frilly pink dresses or perhaps little white “Onesies,” soiled with spit-u...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
