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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
"A new baby brings a lot of joy and hope to a family. It also brings some uncertainty. You may be concerned that your home is too small, or that you need a larger car, among others. Whether you are e...
Getting ready for a new addition to the family is a very busy time. New or experienced parents would like nothing more for everything to go smoothly. However, there is a long list of tasks to complet...
What happened to that pre-pregnancy body you once had? After nine months of your body going through numerous changes, many of which you do not like or enjoy, your newborn is here and its time to lose...
