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First of all, CONGRATULATIONS! You’re having a new baby! Now, on to the serious stuff. You’re going to get yourself prepared for your new baby, mentally, physically and you will need to adjust your h...
Getting ready for a new addition to the family is a very busy time. New or experienced parents would like nothing more for everything to go smoothly. However, there is a long list of tasks to complet...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
What happened to that pre-pregnancy body you once had? After nine months of your body going through numerous changes, many of which you do not like or enjoy, your newborn is here and its time to lose...