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Time has flown. Your little bundle of joy has been a part of your home for more than four weeks now. The new dad and mum are now more relaxed, confident, and really enjoy their new responsibilities...
Much as we love them, babies can bring parents to their knees when they wake frequently during the night. Tired from a hard day at work, it’s hard to get up in the wee hours of the morning to soothe ...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...