Names and Trends -

 by: Brandon C. Hall

One of the greatest challenges for any new parent is getting their child to sleep throughout the night. This is very difficult at first, as the child has to make a transition from sleeping with his mother to sleeping on his own. Like anything else in life, this isn't something that happens instantly - it takes time for your child to learn how to do this. There are some things you can do, however, that will create a better environment for your baby to fall asleep in. While you ultimately can't control when or how your baby sleeps, you can, in many ways, stack the deck in your favor. In terms of baby sleep tips, a good one is making sure that your baby spends his daytime hours in a relaxed and peaceful state.

Going from a state of being awake to one of sleep is a big transition, and one that requires some time. Most of us are probably familiar with the fact that the more "awake" you are when you try to go to bed the longer it will take to fall asleep - that is, the wider the gap in the transition between being awake and asleep, the longer it will take to achieve sleep. The same is true, of course, for your baby.   (continued...)

Keeping Your Baby Relaxed Throughout The Day
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