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It has been an emotional evening tonight. In my earlier blog of today I indicated that I just heard news tonight that my friend Neil passed away, something that is going through my head as we speak. ...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
If you are able to get your baby right to bed at night and have them sleep for a few hours at a time, it can feel like a wonderful victory. But, if your baby fusses about going to bed and then reawa...